Fruit tart cake how to#

I like to use these tart pans because the bottom is removable, which makes it easier to slice and get the full crust out at the end.However, you can use any fruit you want for the topping. I also used berries like strawberries, blackberries and raspberries for the fruit since berries were in season at the time of making this.For the filling, I used rich organic whipping cream but you can also use coconut cream as an easy substitute for vegan and paleo options.For the crust, I use nut meal, nut butter and shredded coconut to make a naturally sweet crust without any sugar or sweeteners.I love that you don’t have to use the oven at all for this recipe! It makes it quick and easy to make a beautiful no bake dessert.This recipe can be made dairy-free or vegan with a simple swap.This fruit tart has no added sweeteners! It relies on the natural sweetness of the fruit and the richness of the creamy filling and nutty crust.I know that I’ll be temped at gatherings to eat sugar, so I make sure to bring something “indulgent” like this fruit tart that doesn’t have any added sugar and doesn’t trigger me to binge on sweets. Preparing for events like holidays or parties with a healthy treat that I can indulge in is an important tool for me for avoiding sugar long term.

Fruit tart cake how to#

You can learn more about how to quit sugar here.

Plus sugar has so many scary health effects that it’s best to limit it or avoid it all together. I’m usually avoid added sugars in my diet because I find that I’m just too addicted to it, even if it’s natural sweeteners like honey. It’s also sugar free, vegan, gluten free, dairy free and paleo! It has become one of my favorite healthy desserts to serve at parties or holidays. This no bake fruit tart recipe has a nutty crust, rich creamy filling all topped off with bright sweet berries.